Weigh In record (no journal entry) for 11 April 2018
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83 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 20.62g | Prot: 86.19g | Carbs: 118.46g.
Breakfast: Café, Senseo Café. Lunch: Pruneau Sec, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Chorizo Doux Espagnol, La Vache qui rit Portion, Baguette. Dinner: Baguette, Parmesan (Dur), Pomme, Kronenbourg Bière, Tipiak Couscous Parfumé aux Épices du Monde, Auchan Lieu Noir. Snacks/Other: Grimbergen Bière Blonde. more...
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Gaining 6.3 kg a Week
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