Weigh In record (no journal entry) for 11 April 2018
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62.3 kg
Lost so far: 1.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 13.36g | Prot: 47.83g | Carbs: 26.00g.
Breakfast: Nespresso Café . Lunch: Carottes Cuites, Soupe de Légumes, Blanc de Poulet. Dinner: Carrefour Fromage Blanc 0%. more...
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Losing 7.7 kg a Week
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