djj060's Journal, 11 Apr 18


View Diet Calendar, 11 April 2018:
1247 kcal Fat: 76.38g | Prot: 62.89g | Carbs: 72.52g.   Breakfast: 自然之寶 亞麻仁油膠囊, OK 中熱拿鐵. Lunch: 7-11 凱撒醬, Costco 酸奶, 冷凍藍莓(無糖), 7-11 茶葉蛋, 7-11 沙拉. Dinner: 滷蛋, 煮熟的椰菜花(新鮮), 炒高麗菜, 炒菠菜, 家樂福 鯛魚下巴. more...

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