Weigh In record (no journal entry) for 11 April 2018
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89.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 50.06g | Prot: 48.59g | Carbs: 25.13g.
Breakfast: Бабаевский Шоколад Элитный 75%. Lunch: Свинина Отварная, Щи. Dinner: Яичный Белок, Optimum Nutrition Аминокислоты. Snacks/Other: Свинина Отварная, Щи. more...
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Gaining 9.1 kg a Week
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Denis Zhuravlev's Weight History
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