Weigh In record (no journal entry) for 11 April 2018
|
58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 28.44g | Prot: 55.15g | Carbs: 74.67g.
Breakfast: Кофе с Молоком, Варенье, Избенка Творог Зерненый 4%. Lunch: Хлеб Черный, Кофе с Молоком, Чим Чим Фунчеза по-Корейски. Dinner: Кофе с Молоком. Snacks/Other: Bombbar Протеиновый Батончик. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kabacnok's Weight History
|