kabacnok's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
58.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
765 kcal Fat: 28.44g | Prot: 55.15g | Carbs: 74.67g.   Breakfast: Кофе с Молоком, Варенье, Избенка Творог Зерненый 4%. Lunch: Хлеб Черный, Кофе с Молоком, Чим Чим Фунчеза по-Корейски. Dinner: Кофе с Молоком. Snacks/Other: Bombbar Протеиновый Батончик. more...
Losing 2.1 kg a Week



     
 

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kabacnok's Weight History


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