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Hahahaha...bukannya turun malah naik, stress kerjaan bikin pingin makan terus. Untung masih olah raga, kalo nggak, naiknya pasti berlipat-lipat. Ayuuklah..pantang menyerah!!!
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1526 kcal
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Fat: 84.50g | Prot: 78.16g | Carbs: 117.07g.
Breakfast: Selai Kacang, Roti Gandum. Lunch: Bakso dengan Saus (Campuran). Dinner: Jeruk, Nasi Goreng Ayam. Snacks/Other: Bakwan, Cireng. more...
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1622 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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