(三)
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86 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 74.80g | Prot: 106.83g | Carbs: 135.54g.
Breakfast: 葡萄乾麵包, 光泉 無糖黑豆漿, 全家 匈牙利香草烤雞腿. Lunch: 光泉 奶酪, 豬腳. Dinner: 飯, 光泉 奶酪, 牛奶, 草莓. Snacks/Other: 紅豆湯. more...
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Losing 0.7 kg a Week
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clockting's Weight History
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