Weigh In record (no journal entry) for 11 April 2018
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55 kg
Lost so far: 1.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 4.67g | Prot: 7.71g | Carbs: 61.87g.
Breakfast: 煮熟的雞蛋白, 統一生機 蔓越莓乾, 好市多 乾果, 福樂 自然零蔓越莓優酪乳. Snacks/Other: 明治 (Meiji) 黑巧克力. more...
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Losing 1.4 kg a Week
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jingluchen's Weight History
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