ingridgirold's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
76.4 kg Lost so far: 11.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1580 kcal Fat: 85.51g | Prot: 56.98g | Carbs: 146.81g.   Breakfast: Jus d'Orange, Café Régulier, Tartine Beurrée. Lunch: Tarte aux Pommes (deux Croûtes), Frites Faits Maison, Tartare de Boeuf. Dinner: Mayonnaise Légère, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). more...
Losing 2.1 kg a Week

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ingridgirold's Weight History


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