FBS....122
|
72.4 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 84.63g | Prot: 68.46g | Carbs: 46.32g.
Breakfast: Fried Egg. Lunch: Schweppes Lemon Lime Sparkling Seltzer Water, Prime Time Sweet Mini Peppers, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Green Giant Hass Avocado. Dinner: Del Monte Cut Green Beans, Butter, Lee's Famous Recipe Cole Slaw, Kroger Boneless Skinless Chicken Breast with Rib Meat, Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat), Hellmann's Real Mayonnaise. Snacks/Other: Vitafusion Omega 3 Gummy Vitamins. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda carol caldwell's Weight History
|