Weigh In record (no journal entry) for 12 April 2010
|
58.1 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
|
|
976 kcal
|
Fat: 25.11g | Prot: 44.60g | Carbs: 125.95g.
Breakfast: chewy granola bar , coffeemate powder, equal, tea. Lunch: carrot soup. Dinner: ice cream, bud select, green beans, mashed potato, meatloaf73. more...
|
|
1980 kcal
|
Exercise:
Housework - 2 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macaroniinny's Weight History
|