第7天(之前都忘了標示)哈😄,現在每日看大家的飯盒,真的很有趣,每日都有新收獲,大家都好厲害喔…飯盒感覺都很好吃。
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82.7 kg
Lost so far: 6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 30.32g | Prot: 89.75g | Carbs: 35.23g.
Lunch: 茶水間 薑紅茶, 好菇道 鴻喜菇, 小黃瓜, 鮭魚. Dinner: 鮭魚, 豬肝, 地瓜葉, 炒菠菜. more...
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Losing 5.6 kg a Week
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Comments
你的也很美味,在這邊都可以互相學習怎麼吃到低碳美食
10 Apr 18 by member: iysam
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dorahsieh's Weight History
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