Weigh In record (no journal entry) for 10 April 2018
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76.2 kg
Lost so far: 27.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 29.40g | Prot: 161.45g | Carbs: 85.07g.
Breakfast: DIA Biscotes Integrales, Mermelada, Café con Leche Semi Descremada. Lunch: Atún en Agua (Enlatado), Huevo Cocido, Espinacas, Hacendado Lentejas Pardinas. Dinner: Pechuga de Pollo a la Plancha, Atún en Agua (Enlatado), DIA Espinacas, Huevo Cocido. Snacks/Other: Campofrío Pechuga de Pavo Finissimas. more...
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Gaining 0.7 kg a Week
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behappyalways's Weight History
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