Weigh In record (no journal entry) for 10 April 2018
|
92 kg
Lost so far: 10.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 42.02g | Prot: 20.35g | Carbs: 109.70g.
Breakfast: Tap Water, Woolworths Smoothie Strawberry & Banana. Lunch: Bakers Good Morning Breakfast Biscuits, Woolworths Low GI Brown Seed Bread, Clover Tussers Cheese, Avocados. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelazwane's Weight History
|