Weigh In record (no journal entry) for 10 April 2018
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111.2 kg
Lost so far: 10.7 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 44.90g | Prot: 41.80g | Carbs: 35.30g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Santa Clara Nata. Lunch: Lucco Fit Spaguetti de Pupunha com Molho Rose 250 Gr Lucco Fit. Dinner: Lucco Fit Frango Grelhado em Tiras e Legumes 300 Gr Lucco Fit. Snacks/Other: Lucco Fit Mix de Nuts. more...
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Losing 8.4 kg a Week
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 Comments
10 Apr 18 by member: Fafafofinha
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Jejum de 20 horas depois do carbo kkk
10 Apr 18 by member: SAETO
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