syladel's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
82.1 kg Lost so far: 18.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1300 kcal Fat: 35.87g | Prot: 38.14g | Carbs: 109.04g.   Breakfast: Café, Senseo Café. Lunch: St Michel Sablé de Retz, Régal Soupe Mouliné de 7 Légumes Variés , Pomme, Tradilège Lardons Nature , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Senseo Café. Dinner: Pruneau Sec, Paul Salade Tomate Mozzarella, Pizza Blanche, Vin Riesling, Vin Sauvignon Blanc, Tariquet Vin Blanc, Vin de Table Blanc. more...
steady weight



     
 

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syladel's Weight History


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