Weigh In record (no journal entry) for 10 April 2018
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 46.82g | Prot: 58.24g | Carbs: 90.10g.
Breakfast: Despar Marmellata Ciliegie, Mulino Bianco Galletti, Despar Yogurt Greco 0%. Lunch: La Bottega del Gusto Salame Ungherese, Olio Extra Vergine di Oliva, Nostromo Tonno all'olio d'oliva, Pane tipo Rosetta. more...
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Losing 6.3 kg a Week
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Stefano10's Weight History
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