Weigh In record (no journal entry) for 10 April 2018
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79 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 23.29g | Prot: 7.89g | Carbs: 196.00g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Red Bull Energético. Lunch: Canjica, Del Valle Suco de Uva, Pepino (com Casca), Galo Azeite de Oliva Extra Virgem, Batatas (sem Casca, com Sal, Fervido), Cenouras. Snacks/Other: Skittles Wild Berry, Estrela do Oriente Damasco Seco. more...
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Losing 0.2 kg a Week
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Correaquel's Weight History
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