Weigh In record (no journal entry) for 10 April 2018
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119.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 32.60g | Prot: 62.46g | Carbs: 104.81g.
Breakfast: Belegtes Käsebrötchen. Lunch: Streuselkuchen, Exquisa Quarkcreme Natur 0,2%, Mandarine, Honig. more...
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Losing 10.5 kg a Week
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gewissheitiii's Weight History
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