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1455 kcal
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Fat: 41.00g | Prot: 103.49g | Carbs: 188.92g.
Breakfast: Bean Cake, Plain Yogurt, Bananas . Lunch: Asparagus , Boiled Egg, Pumpkin , Mushrooms (Without Salt, Drained, Cooked, Boiled) . Dinner: Bean Soup, Vegetable Macaroni (Fat Added in Cooking), Smoked & Spiced Beef Pastrami, Firm Silken Tofu . Snacks/Other: Protein Powder, Orange. more...
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yanan980311's Weight History
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