Weigh In record (no journal entry) for 10 April 2018
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89.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 21.37g | Prot: 17.91g | Carbs: 51.44g.
Breakfast: Dolce Gusto Café au Lait, Canderel Sucrette, Dolce Gusto Café au Lait, Président Beurre Tendre Demi-Sel, Pain de Mie. more...
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Losing 0.7 kg a Week
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