Weigh In record (no journal entry) for 10 April 2018
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67.5 kg
Lost so far: 12.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 47.70g | Prot: 82.52g | Carbs: 24.57g.
Breakfast: Домик в деревне Молоко 3,5%, Nescafe Кофе Растворимый. Lunch: Олейна Подсолнечное Масло, Арла Сыр Натура Сливочный, Heinz Горчичный Соус, Белая Мука, Русская Рыбная Компания Филе Минтая, Огурец (с Кожурой). more...
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2377 kcal
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Exercise:
Running - 6/mph - 40 minutes, Hiking - 52 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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keep_fittt's Weight History
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