Weigh In record (no journal entry) for 10 April 2018
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110.6 kg
Lost so far: 1.6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 79.06g | Prot: 102.66g | Carbs: 197.78g.
Breakfast: Cupcake, Carrefour Bûche de Chèvre, Oeuf, Beurre, Markal Semoule de Maïs Fine. Lunch: Florette Le Chou Blanc, Pommes de Terre Vapeur, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Les Croisés Emmental Râpé, Lidl Crème Liquide Légère 15%, Fleury Michon Blanc de Poulet Doré au Four (30g), Avocat, Concombre (Pelé), Tomates. Snacks/Other: Œufs Chocolat, Oeuf, Clémentines, Bio Village Fromage Frais 3,2%, Fraises, Datte, Paquito Bananes Séchées, Seeberger Mélange de Noix. more...
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Losing 2.8 kg a Week
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Pau4ok34's Weight History
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