Weigh In record (no journal entry) for 09 April 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 53.19g | Prot: 47.48g | Carbs: 147.18g.
Breakfast: Salami, Deli Sliced Ham, Italian Bread, Swiss Cheese, Deli Sliced Ham, Salami, Water, Lipton Tea Bags. Lunch: Market Day Carrot Cake, Lipton Tea Bags, Ready Pac Fruit Bowl. Dinner: Ravioli with Tomato Sauce, Lipton Tea Bags, Water. Snacks/Other: Lay's Oven Baked Sour Cream & Onion Chips (Package), Lay's Oven Baked Sour Cream & Onion Chips (Package). more...
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Losing 0.4 kg a Week
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cathrnob's Weight History
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