Weigh In record (no journal entry) for 25 June 2012
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62.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 126.00g | Prot: 74.36g | Carbs: 55.17g.
Breakfast: Raw Coconut Flour, Pecan Nuts, bragg evoo, carrot, mushrooms, Chunk Light Tuna, Raw Coconut Aminos, Broccoli, Onions, Grade 'A' Heavy Cream. Lunch: aa egg, lemon juice, coconut flakes, pink himalayan salt, Coconut Oil; Fair Trade & Organic, blueberries, Original Plain Organic Yogurt, Strawberries. Dinner: Zucchini, Mushrooms, Sweet Red Peppers, Broccoli, Carrots, Onions, Raw Coconut Aminos, Fresh Pork Sausage, Original Plain Organic Yogurt, Grade 'A' Heavy Cream, Extra Virgin Olive Oil, Raw Organic Tahini. Snacks/Other: Pecan Nuts, Organic Yellow Mustard, Chunk Light Tuna, Original Plain Organic Yogurt, Original Plain Organic Yogurt, Cherry Tomatoes. more...
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Gaining 0.3 kg a Week
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