sofilupe83's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

115 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 April 2018:

1605 kcal

Fat: 73.65g | Prot: 94.69g | Carbs: 134.68g. Breakfast: Huevo Duro. Lunch: Agua, Carne de Pollo con Su Piel (Asada). Dinner: Quaker Granola con Avena, Almendras y Miel, Yoplait Yoghurt Natural, Pronto Hot Cakes, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Quaker Leche con Avena . more...

2860 kcal

Exercise: Walking (slow) - 2/mph - 10 minutes, Abdominal (Sit Ups) - 1 minute, Resting - 17 hours and 49 minutes, Sleeping - 6 hours. more...

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sofilupe83's Journal, 09 Apr 18

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sofilupe83's Weight History