Weigh In record (no journal entry) for 09 April 2018
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76.1 kg
Lost so far: 27.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 27.45g | Prot: 136.69g | Carbs: 57.98g.
Breakfast: Café con Leche Descremada, Café con Leche Semi Descremada. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Espinacas. Dinner: Mercadona Piña Natural Pelada, Pechuga de Pollo a la Plancha. Snacks/Other: DIA Maxi Pavo, DIA Biscotes Integrales. more...
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Losing 95.2 kg a Week
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behappyalways's Weight History
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