Weigh In record (no journal entry) for 09 April 2018
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86.9 kg
Lost so far: 11.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 97.68g | Prot: 73.25g | Carbs: 106.40g.
Breakfast: Brüggen Copos de Avena, Café, Dolce Gusto Café con Leche. Lunch: Monissa Lasaña de Carne con Bechamel. Dinner: Hacendado Guacamole Natural, Hacendado Mermelada de Tomate, Roncero Queso Fresco de Cabra, Doritos Red Hot Chilli Chicken, Covap Salchichón de Bellota Ibérico. more...
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Losing 1.1 kg a Week
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Débora_89's Weight History
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