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stelah mkn nanas sbgai mknan pmbuka lanjut mkn sayur'a....
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1039 kcal
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Fat: 41.36g | Prot: 56.16g | Carbs: 130.07g.
Breakfast: Tomat, Telur Rebus, Tahu. Lunch: Apel (tanpa Kulit), Tahu, Cabai Merah atau Rawit, Minyak Wijen, Telur, Tomat, Bawang Putih, Bawang Bombay Dimasak, Wortel, Buncis. Dinner: Nanas, Bawang Putih, Kecap Asin (Kedelai), Tahu, Bawang Bombay Dimasak, Tomat, Brokoli, Buncis, Wortel Dimasak. Snacks/Other: Cimory Yogurt Drink. more...
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2831 kcal
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Exercise:
Standing - 1 hour and 15 minutes, Hanging Laundry - 30 minutes, Aerobics - 1 hour, Cardio - 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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rha.hero's Weight History
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