Weigh In record (no journal entry) for 09 April 2018
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 15.46g | Prot: 38.14g | Carbs: 146.06g.
Breakfast: Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original, Hard-Boiled Egg . Lunch: Cooked Broccoli (from Fresh), Red Kidney Beans (Canned) , Basmati Rice. Dinner: Kidney Beans (Canned) , Basmati Rice. more...
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steady weight
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MariVale9's Weight History
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