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1060 kcal
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Fat: 44.91g | Prot: 44.84g | Carbs: 86.50g.
Breakfast: Quaker Farelo de Aveia, Camponesa Leite em Pó Desnatado, Bolo de Chocolate Low Carb, Melancia, Melão Amarelo, Mamão Formosa, Suco de Limão, Café. Lunch: Lacta Chocolate Ao Leite, Vinho Tinto de Mesa, Camarão na Moranga. Dinner: Quaker Farelo de Aveia, Agtal Amendoim Moido, Kefir de Leite. Snacks/Other: Leão Chá de Camomila, Café, Bolo de Chocolate Low Carb. more...
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2266 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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