Weigh In record (no journal entry) for 09 April 2018
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93.9 kg
Lost so far: 11.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 28.55g | Prot: 32.53g | Carbs: 80.48g.
Breakfast: Banana Pancakes, Green Tea. Lunch: Peas (with Salt, Frozen, Drained, Cooked, Boiled) , Boiled Potato (without Peel), Salmon. Snacks/Other: Choko Snack Choko Snacks , Bite Size (Like Twix, Snickers, Etc), Green Tea. more...
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Gaining 0.1 kg a Week
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Ludmilushca's Weight History
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