Weigh In record (no journal entry) for 09 April 2018
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83.9 kg
Lost so far: 0.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 62.92g | Prot: 104.97g | Carbs: 177.07g.
Breakfast: Café au Lait, Boursin Ail et Fines Herbes, Pain Complet, Oeuf sur le Plat sans Matière Grasse, Côte d'Or Chocolat au Lait, Banane. Lunch: Céréal Bio Galettes Sarrasin et Boulghour à l'emmental, Crevettes, Brocoli Cuit (à l'Etat Congelé), Café au Lait. Dinner: Lactel Lait Fermenté, Pomme, Fraises, Chou-Fleur, Blanc de Poulet. Snacks/Other: Grand Frais Mélange Tonus, Super U Pignons de Pin. more...
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2066 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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alpine_stories's Weight History
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