yanan980311's Journal, 09 Apr 18


View Diet Calendar, 09 April 2018:
1427 kcal Fat: 46.23g | Prot: 102.74g | Carbs: 157.02g.   Breakfast: Strawberries , Pineapple , Plain Yogurt. Lunch: Vita Lemon Tea, Ham and Egg Sandwich. Dinner: Mushrooms (Without Salt, Drained, Cooked, Boiled) , Pumpkin , Smoked & Spiced Beef Pastrami. Snacks/Other: Potato Salad with Egg. more...
2119 kcal Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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yanan980311's Weight History


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