Weigh In record (no journal entry) for 09 April 2018
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85 kg
Lost so far: 11 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 52.97g | Prot: 101.44g | Carbs: 130.40g.
Breakfast: Тандер Сыр Пармезан Гранд 45%, Довга, Простоквашино Молоко 3,2%, Увелка Кукурузная Каша на Воде. Lunch: Укроп, Говядина Отварная, Куриные Голени с Кожей. Dinner: Довга, Мёд, Творог 5%. Snacks/Other: Зеленое Яблоко, Амбер Сыр Амбер. more...
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3162 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Walking (slow) - 2/mph - 3 hours, Breastfeeding - 3 hours, Ironing - 2 hours and 2 minutes, Cleaning - 30 minutes, Sleeping - 6 hours, Resting - 9 hours and 3 minutes. more...
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steady weight
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Магдалина11's Weight History
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