Weigh In record (no journal entry) for 09 April 2018
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56.5 kg
Lost so far: 5.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 26.62g | Prot: 58.09g | Carbs: 168.53g.
Breakfast: Banane, yaourt fait maison, Biocoop Graines de Tournesol, Son d'avoine, U Miel de Fleurs. Lunch: Turini Purée de Tomates, Fleury Michon Allumettes de Jambon, Gerlinéa Tagliatelles de Konjac Nature. Dinner: Weight Watchers Tomates Farcies & Boulgour Cuisiné aux Petits Légumes. Snacks/Other: Banane, Pomme Golden. more...
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Losing 5.6 kg a Week
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Franclau's Weight History
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