Weigh In record (no journal entry) for 25 June 2012
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100.2 kg
Lost so far: 14.6 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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636 kcal
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Fat: 25.27g | Prot: 80.23g | Carbs: 20.07g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: tomato, cottage cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: rold gold twist. more...
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Losing 0.3 kg a Week
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judibird's Weight History
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