Weigh In record (no journal entry) for 09 April 2018
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89.3 kg
Lost so far: 9.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 41.52g | Prot: 131.51g | Carbs: 0.74g.
Breakfast: Роскар Яичный Белок, Вареное Яйцо. Lunch: Куриная Грудка. Dinner: Колбаса Домашняя, Жареная или Запеченная Курица, Роскар Яичный Белок. more...
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Gaining 1.4 kg a Week
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