Weigh In record (no journal entry) for 09 April 2018
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 16.95g | Prot: 25.95g | Carbs: 126.87g.
Breakfast: Чернослив, Золотые Луга Кефир 1%. Lunch: Миндаль, Золотые Луга Кефир 1%, Чернослив. Snacks/Other: Бифилайф Бифилайф. more...
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Losing 0.1 kg a Week
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nataga2694's Weight History
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