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Darya Glad
Journal
08 Apr 18
Darya Glad's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
62.6 kg
Lost so far:
1.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
1312 kcal
Fat: 53.23g | Prot: 53.93g | Carbs: 162.80g.
Breakfast:
Кулич Пасхальный, Чай с Сахаром, Яйцо (Целое), Акконд Конфета Отломи.
Lunch:
Авокадо Авокадо, Салат Овощной со Сметаной.
Dinner:
Твой Дом Паста с Говядиной.
Snacks/Other:
Антонов Двор Торт Сырный, Раф Кофе.
more...
1577 kcal
Exercise:
Планка - 5 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Darya Glad's Weight History
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