Weigh In record (no journal entry) for 08 April 2018
|
100 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3155 kcal
|
Fat: 82.24g | Prot: 297.10g | Carbs: 316.20g.
Breakfast: De Cecco Макароны, Огурец (с Кожурой), Optimum Nutrition Platinum Hydro Whey. Lunch: Масло Подсолнечное, Optimum Nutrition Platinum Hydro Whey. Dinner: Мистраль Гречка. Snacks/Other: Помидоры, Куриная Грудка Отварная. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gleboff-76's Weight History
|