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hallo aku mau tanya, kan seharusnya kalori aku perhari 1600, tp hari ini kalori aku 1836, kira2 kalori segitu bakalan ngerusak diet aku ga ya? tolong bantu jawab ya makasihh
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1999 kcal
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Fat: 73.13g | Prot: 115.59g | Carbs: 195.63g.
Lunch: Mango, Catfish, Nasi Putih. Dinner: Chicken Breast, Nasi Putih. Snacks/Other: Kartika Sari Pisang Bolen. more...
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408 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Anisyahriani's Weight History
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