Weigh In record (no journal entry) for 08 April 2018
|
105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 33.99g | Prot: 33.16g | Carbs: 111.59g.
Breakfast: Tadım Gün Kurusu Kayısı, Domatesler, Salatalık, Kaşarlı Tost, Haşlanmış Yumurta. Lunch: Dost Tam Yağlı Yoğurt, Çavdar Ekmeği, Bezelye Yemeği. Snacks/Other: Armut. more...
|
Losing 2.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|