Weigh In record (no journal entry) for 08 April 2018
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77.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 67.40g | Prot: 65.75g | Carbs: 211.64g.
Breakfast: Casalini Cornetto Crema Pasticcera, Cappuccino. Lunch: Parmareggio Parmareggio Snack, Patatine Fritte, Arancino, Supplì, Beretta Lasagne al Ragù, Pane tipo Rosetta. Dinner: Pomodori Rossi, Pane Italiano. Snacks/Other: Cono Gelato. more...
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steady weight
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