Scoldy's Journal, 11 Apr 10

3 laps for today this is almost 2.4k not enough but on 1 min jogs and 1 min 1 runs. Its so painful. What the women must do in the name of beauty. :)) I found a pigeon in air hole in my bathroom this afternoon. It is on teen pigeon you can see the yellow feather that it already have. http://web3.twitpic.com/img/85505046-3379cb73a1a37836fbe932bf61c4788e.4bc20dbe-scaled.jpg

View Diet Calendar, 11 April 2010:
610 kcal Fat: 26.34g | Prot: 74.09g | Carbs: 18.71g.   Lunch: oil, pesto, chicken breasts roast, corn, tomato, lettuce. Dinner: cappuccino, dry beef meat. more...
1857 kcal Exercise: Running - 10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Just like the saying "no pain - no gain." I give you so much credit because this is something I can't imagine trying. Yet. 
11 Apr 10 by member: kmartin

     
 

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