Weigh In record (no journal entry) for 08 April 2018
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53.9 kg
Lost so far: 14.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 17.56g | Prot: 25.63g | Carbs: 89.90g.
Breakfast: Oro Saiwa Biscotti, Latte Intero. Lunch: Acqua, Terre d'Italia Marmellata di Arance, Mulino Bianco Fette Biscottate le Integrali, Conad Iceberg e Carote . Dinner: Vino Rosso da Tavola, Latte Intero, Acqua, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Terre d'Italia Marmellata di Arance, Confetti, Colussi Lingue di Gatto, Oro Saiwa Biscotti, Tisanoreica Meringhetti Cacao. more...
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steady weight
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lisabergonzi's Weight History
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