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1119 kcal
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Fat: 48.12g | Prot: 82.08g | Carbs: 83.39g.
Breakfast: MADRE LABS Omega-3魚油, 巧克力牛奶. Lunch: 義美 義美無糖黑豆奶, 全家 地瓜, 7-11 茶葉蛋, 萬歲牌 堅果. Dinner: 煎雞蛋卷或炒雞蛋（加蔬菜）, 地瓜葉, 苦瓜炒蛋, 炒菠菜, 烏魚. more...
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2571 kcal
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Exercise:
重訓+飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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