|
CENA 🥗 Lechuga Romana, atún en agua, pepino, queso panela, cebolla y champiñones
|
377 kcal
|
Fat: 13.64g | Prot: 43.01g | Carbs: 23.82g.
Lunch: Tuny Ensalada de Atún Primavera sin Mayonesa, Calabaza de Verano Cocida (Fresca). Dinner: FUD Queso Panela, Herdez Champiñones Rebanados , Pepino (Pelado), Cebollas, Mazatún Lomo de Atún Aleta Amarilla en Agua, Cos o Lechuga Romana. Snacks/Other: Manzana Verde. more...
|
|
1779 kcal
|
Exercise:
Abdominal (Sit Ups) - 16 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Running - 6/mph - 20 minutes, Sleeping - 7 hours and 35 minutes, Resting - 15 hours and 9 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yisselramos's Weight History
|