|
انا بقالي شهر علي اتكنز دايت و الحمد لله النتيجه حلوه و لسه مكمل مشواري طويل و بدات استخدم البرنامج اليوم
|
1896 kcal
|
Fat: 95.52g | Prot: 236.60g | Carbs: 25.73g.
Breakfast: Tuna in Oil (Canned), Heinz Mayo, Pickles, Durra Ketchup, Cheese, Cucumber Pickles, Black Olives, Luncheon Meat, Egg Omelet or Scrambled Egg, Cream Cheese. Dinner: Tilapia (Fish) (Cooked, Dry Heat) , Tehina, Lemon. Snacks/Other: Heavy Cream, Pepsi Pepsi Diet. more...
|
|