Weigh In record (no journal entry) for 07 April 2018
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 62.46g | Prot: 86.88g | Carbs: 135.33g.
Breakfast: Queso Dambo, Jamón Cocido, Pan Francés, Helado de Chocolate, Huevo Frito, Pan de Hamburguesa, Hamburguesa Casera, Queso Dambo, Jamón Cocido, Pan Francés. more...
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Losing 3.0 kg a Week
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elchorch's Weight History
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